Tuna Steaks with Raw Puttanesca Sauce
Rachael Ray

Tuna Steaks with Raw Puttanesca Sauce

Keep the heat out of the kitchen with this raw sauce and quick-cooking tuna. You can also make this meal with chicken or portabello mushrooms. Serve with dark greens out of the summer garden, such as spinach or kale.

Keep the heat out of the kitchen with this raw sauce and quick-cooking tuna. You can also make this meal with chicken or portabello mushrooms. Serve with dark greens out of the summer garden, such as spinach or kale.

Ingredients

  • 1 teaspoon anchovy paste or 4 anchovy filets, minced (optoinal)
  • About 1/4 cup extra virgin olive oil (EVOO), divided
  • 1 pint cherry tomatoes, halved
  • 2 tablespoons capers, chopped
  • 1/4 cup oil-cured olives, pitted and chopped
  • A handful of flat leaf parsley, chopped
  • 1/2 red onion, finely chopped
  • 10-12 basil leaves, finely chopped
  • 1 large clove garlic, grated or minced
  • 1/2 teaspoon crushed red pepper flakes
  • 4 tuna steaks (6 ounces each)
  • Salt and pepper

Preparation

Whisk up the anchovies and 3 tablespoons EVOO, poured slowly. Add the tomatoes, capers, olives, parsley, red onion, basil, garlic and red pepper flakes; stir and let stand for 30 minutes.

Heat a griddle or cast iron skillet over medium heat. Drizzle the fish with the remaining olive oil, about 1 tablespoon, and season with salt and pepper. Cook the fish for 2 minutes on each side for rare, up to 4 minutes on each side for more opaque fish.

Slice the tuna, then arrange on plates and top with lots of raw sauce.

Ingredients

  • 1 teaspoon anchovy paste or 4 anchovy filets, minced (optoinal)
  • About 1/4 cup extra virgin olive oil (EVOO), divided
  • 1 pint cherry tomatoes, halved
  • 2 tablespoons capers, chopped
  • 1/4 cup oil-cured olives, pitted and chopped
  • A handful of flat leaf parsley, chopped
  • 1/2 red onion, finely chopped
  • 10-12 basil leaves, finely chopped
  • 1 large clove garlic, grated or minced
  • 1/2 teaspoon crushed red pepper flakes
  • 4 tuna steaks (6 ounces each)
  • Salt and pepper

Directions

Whisk up the anchovies and 3 tablespoons EVOO, poured slowly. Add the tomatoes, capers, olives, parsley, red onion, basil, garlic and red pepper flakes; stir and let stand for 30 minutes. Heat a griddle or cast iron skillet over medium heat. Drizzle the fish with the remaining olive oil, about 1 tablespoon, and season with salt and pepper. Cook the fish for 2 minutes on each side for rare, up to 4 minutes on each side for more opaque fish. Slice the tuna, then arrange on plates and top with lots of raw sauce.

Tags:dinner, fish and seafood, griddle, lunch, Rachael Ray Show, undoRS, vegetables