Ceramic Nonstick Stainless Steel Cast Iron All Cookware Bakeware & Tools
Brown Rice Pilaf
Rachael Ray

Brown Rice Pilaf

Young chefs will have fun breaking the pasta into little pieces for this healthy pilaf!

Young chefs will have fun breaking the pasta into little pieces for this healthy pilaf!

Ingredients

  • 1 tablespoon extra virgin olive oil (EVOO)
  • 1 handful of whole wheat thin spaghetti, broken into little pieces
  • 1 cup brown rice
  • 2 cups chicken stock
  • Salt and freshly ground black pepper
  • 1 tablespoon butter

Preparation

In a high-sided covered skillet over medium-high heat, heat 1 tablespoon EVOO, about one turn of the pan. Add the spaghetti and toast until dark golden brown. Add in the rice and toss for 1 minute. Stir in the stock; bring to a boil, cover and simmer for 40-45 minutes. Fluff with a fork and serve.

This is one of many "Yum-o!" recipes – it's good and good for you. To find out more about Yum-o!, Rachael's nonprofit organization, go to www.yum-o.org.

Ingredients

  • 1 tablespoon extra virgin olive oil (EVOO)
  • 1 handful of whole wheat thin spaghetti, broken into little pieces
  • 1 cup brown rice
  • 2 cups chicken stock
  • Salt and freshly ground black pepper
  • 1 tablespoon butter

Directions

In a high-sided covered skillet over medium-high heat, heat 1 tablespoon EVOO, about one turn of the pan. Add the spaghetti and toast until dark golden brown. Add in the rice and toss for 1 minute. Stir in the stock; bring to a boil, cover and simmer for 40-45 minutes. Fluff with a fork and serve. This is one of many "Yum-o!" recipes – it's good and good for you. To find out more about Yum-o!, Rachael's nonprofit organization, go to www.yum-o.org.

Tags:boil, grains and breads, Rachael Ray Show, rice, sides, simmer, undoRS, Yum-o! Family-Friendly